fear of being stared at

Scoptophobia or the Fear of Being Stared AtScotophobia or the fear of being starred Steven Gans, MD is certified in psychiatry and is an active supervisor, professor and mentor at Massachusetts General Hospital. Scotophobia, also known as scopophobia, is the fear of being looked. It varies in gravity from person to person. Some people are afraid only when a stranger looks over a long period of time, while others are afraid to even spend visual contact with a friend. Scotophobia is often, but not always, associated with others. Without treating, fear can get worse over time. Scotophobia and Related Disorders Scotophobia is a specific phobia, but it may be related to social phobia. Most people with this fear also suffer from other related social phobia symptoms such as or fear of . Some people with certain medical conditions develop scotophobia either because they feel that being looked at can trigger an episode, or because they fear that having an episode will make people look. Epilepsy, Tourette syndrome and some movement disorders are among the conditions that could increase the risk of scotophobia. People with disfigured diseases or injuries can also be more likely to develop this phobia. Note that reasonable fears are never diagnosed as phobias. However, for some people, fear is out of proportion to risk. If you suffer from the fear of being looked at due to a medical condition, it is important for a mental health professional, tandem with your doctor, to determine if, given your particular condition, your fear is excessive and has an unnecessarily negative impact on your life. Symptoms If you have scotophobia, you could get out of your way to avoid situations that put you in the focus. Some people are afraid only of large group situations, while others fear short transactions such as grocery shopping. Some are afraid of even such incidental contact as exchanging nicely with someone walking down the street. Faced with their feared situation, you could be profusingly dazzling. Ironically, many people with scotophobia also suffer from , or the fear of blush, making this particularly problematic symptom. You can also start sweating, shaking, experiencing heart palpitations or shallow breathing, and feel unable to collect your thoughts. You could feel a strong need to escape the situation. Some people with scotophobia begin to limit their daily activities in a search to avoid panic reaction. You could refuse to go out alone or welcome people you don't know well at home. Over time, untreated scotophobia sometimes gets worse. You might eventually feel uncomfortable even in the company of friends or trusted relatives. Causes Scotophobia can often, although not always, be translated into traumatic events. Those who were harassed or mocked may be at greater risk for this phobia. Many teenagers go through a phase of extreme self-consciousness that may include concerns about being looked at. In general, however, these feelings are reduced over time. If fear persists or worsens, however, it can be diagnosed as scoptophobia. Treatments Like all phobias, the fear of being looked responds well to a variety of therapy options. Your therapist will work with you to develop a treatment plan that addresses scotophobia as well as co-occurrence disorders. Scotophobia can be the limitation of life, gradually forcing those who suffer to restrict their daily activities. With proper treatment and perseverance, it can be overcome. The benefits of treatment are well worth the time and energy needed to successfully combat this phobia. Did you wonder what your personality type means? Sign up to learn more in our Healthy Mind newsletter. Thank you, for signing. There was a mistake. Please try again. American Psychiatric Association: . Arlington, VA, American Psychiatric Association, 2013. Thank you, for signing. There was a mistake. Please try again.

ScophobiaScopophobia, scotophobia, or ophthalmophobia is characterized by being seen or others. Scopofobiascotophobiaofobia The term scopophobia comes from σκοπ Conceptω skopeō, "look, examine", and φόβος phobos, "temor". The ophthalmophobia comes from the Greek γφθαλμός ophthalmos, "eye". IndicesSigns and symptoms[ ] Individuals with scopophobia usually have symptoms in social situations when they are called attention as . There are several other triggers to cause . Some examples include: Being introduced to new people, being mocked and/or criticized, shameful easily, and even responding to a phone call in public. Often scopophobia will result in common symptoms with others. Symptoms of scopophobia include irrational feelings of , feelings of terror, feelings of fear, fast heartbeat, lack of breath, nausea, , trembling, anxiety and . Other symptoms related to scopophobia may be , muscle tension, dizziness, uncontrollable tremor or tremor, excessive eye irrigation and redness of the eyes. Related Syndromes[]Although scopophobia is a solitary disorder, many individuals with scopophobia also commonly experience others. Spophobia has been related to many other irrational fears and phobias. Specific phobias and syndromes similar to scopophobia include, the fear of (which is especially found in young people), and a 's fear of being seen, which can precipitate such an attack. Scophobia is also commonly associated with and other psychiatric disorders. It is not considered indicative of other disorders, but is considered a psychological problem that can be treated independently. The sociologist suggested that the dyeing of casual looks on the street remained one of the characteristic symptoms of the public. Many patients with scopophobia develop habits of or . Another related syndrome, but very different, , is the excessive enjoyment of looking at erotic elements. Causes[]Scopophobia is unique among the phobias in which the fear of being looked at is regarded as much as , because it is a specific occurrence that takes place in a social environment. Most phobias usually fall in one category or the other, but scopophobia can be placed in both. On the other hand, as with most phobias, scopophobia usually arises from a traumatic event in the life of the person. With scopophobia, it is likely that the person was subjected to ridiculous public as a child. In addition, a person with scopophobia can often be the subject of a public look, possibly due to a physical disability. According to the Association of Societies of Social Fiobia/Social Anxiety, data from the United States government for 2012 suggest that social anxiety affects more than 7% of the population at any time. Crossed throughout life, the percentage increases to 13%. Psychoanalytic views[]Building in the concept of the eye as a , psychoanalysts have linked scopophobia to a (repressed) fear of looking, as well as an inhibition of . Freud also referred to scopophobia as a "dread of the " and "the function of observing and criticizing himself" during his research in the "eye" and "transformed". In some explanations, the equation of being looked with a feeling of being criticized or despised reveals as a motivating force behind scopophobia. In adolescence, with its growing awareness of the constitutive, shame can exacerbate the feelings of erythrophobia and scopophobia. Treatments[]There are several options for treating scopophobia. With an option, the patient is looking for a long period and then describes his feelings. Hope is that the individual will be desensitized to be looked at or will discover the root of his scopophobia. another commonly prescribed treatment has five steps: At the evaluation stage, the scopophobic individual would describe his fear of the therapist and try to figure out when and why this fear developed. The feedback stage is when the therapist offers a way to treat phobia. Then a hierarchy of fear develops, where the individual creates a list of scenarios that involve his fear, each becomes worse and worse. Exposure implies that the individual is exposed to scenarios and situations in his hierarchy of fear. Finally, the building is when the patient, comfortable with one step, moves to the next. As with many human health problems, there are support groups for scopophobic individuals. Being around other people facing the same problems can often create a more comfortable environment. [] Other suggested treatments for scopophobia include , (LPN), and . In extreme cases of scopophobia, the subject may be prescribed anti-anxiety medications. Medicines may include , , or . History[]Phobias has a long history. The concept of social phobias was mentioned as long ago as 400 BC. One of the first references to scopophobia was by whom he commented on an overly shy individual, explaining that such person "loves darkness as light" and "thinks that every man observes it. " The term "socialphobia" (fobie sociale) was first coined in 1903 by French psychiatrist. He used this term to describe the patients of his person who exhibited fear of being observed while participating in daily activities such as speaking, playing the piano or writing. In 1906 the journal The Alienist and Neurologist described the scopophobia: Then there is a being seen and a shame, which is seen in the asylums. [...] We call it scopophobia—a morbid fear of being seen. To a lesser degree, it is a morbid shame, and the patient covers the face with his hands. To a greater extent, the patient will refuse the visitor and escape from his sight where this is possible. Spophobia is more common among women than among men. Then there is a being seen and a shame, which is seen in the asylums. [...] We call it scopophobia—a morbid fear of being seen. To a lesser degree, it is a morbid shame, and the patient covers the face with his hands. To a greater extent, the patient will refuse the visitor and escape from his sight where this is possible. Spophobia is more common among women than among men. Later on in the same document (p. 285) scopophobia is defined as "a fear of seeing people or being seen, especially in strange faces." In popular culture[]See also[]References[]ababcab26abab More Reading[] Navigation menu Personal tools Named spaces Variants Views More Search Navigation Contributed Tools Printing/exporting Languages

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